1. Rise as a Team, Fall as a Team

    In the big, wide world of cheerleading, we see “cheerlebrities” jumping gyms just about every year. The reasons are usually varied, but in the end, it comes down to “wanting to go somewhere they can win.” Now, we know that a slip up on the mat can cost the Summit title or even the Worlds title, but that doesn’t mean only one person on the team is responsible. In fact, the most successful…Read More

  2. Top After-Practice Habits for Cheerleaders

    Most adults who adhere to a strict workout regimen know what it takes to keep their bodies strong and agile even after the toughest workouts. However, these same adults likely aren’t performing tricks and acrobatics like stunting and tumbling. While some of the basic post-workout advice absolutely applies to cheerleaders, not all of it does. Today, we at MGA Cheer Extreme are here to share some …Read More