1. 5 Reasons to Start Cheerleading at an Early Age

    Many parents ask how early is too early for their kids to start tumbling, and the answer is there’s no such thing as being “too young” to start! That being said, maybe your nine-month-old isn’t quite fit for cheerleading, but your toddler could have the qualifications for a basic tumbling course! If you noticed your little one heading straight for the monkey bars or effortlessly scaling th…Read More


    TEAM NAME MEET TIME COMPETE TIME AWARDS Satellites 12:00 pm 1:25 pm 3:45 pm Infrared 12:30 pm 2:15 pm 3:45 pm Blackout 12:30 pm 2:40 pm 3:45 pm Electra 3:15 pm 5:05 pm 6:50 pm Vortex 3:30 pm 5:55 pm 6:50 pm…Read More

  3. MGA Release it’s CheerSport Schedule

    We are excited that MGA will be competing in one of the largest nationals in All Star history.  The event is Atlanta's 2nd largest convention with over 1000 teams from all over the US attending.  This 2 day Nationals will be held on February 15th and 16th 2020 at the Georgia World Congress Center.  Below are the times  and locations that MGA elite program will be competing.   Team Meet Ti…Read More

  4. 5 Ways to Stay In-Shape While on Break of Off-Season

    As we wrap up the holidays and get back into competition season, many athletes are struggling to get back into the swing of things. Whether it’s just a week, or it’s a whole summer, taking time off from an athletic activity can make it challenging to hop right back in when it’s time to get back to it. Here are the top five ways to stay in shape during your off-season, or even just your holid…Read More

  5. Are Private Lessons Worth It?

    We get asked all the time, “would private lessons help my son/daughter improve their skills?” To be honest, the answer is always a resounding “YES!” Tumbling classes and team practices are wonderful for developing your technique and growing as a team. However, if you’re ready to push yourself to your full potential, private lessons are absolutely the best choice. Sign up for a private le…Read More

  6. Cheerleading and Tumbling: Practice How You Perform

    We’ve all been told at one point or another that “practice makes perfect,” but we urge you to challenge this idea — especially when it comes to cheerleading. Cheerleaders practice a lot, but it doesn’t take a professional to tell when one of our athletes is having an off day. From a bad attitude to lazy motions, we know that our athletes don’t always give all their effort 100 percent o…Read More

  7. Flyer Heel Stretch Exercises and Stretches for Cheerleaders

    So many cheerleaders want to become flyers, but only those who can squeeze the tightest and pull the prettiest body positions can be put into the air. If you are already a flyer looking to improve her skills, or an aspiring flyer who thinks she has what it takes, you’re in the right place. Today, we are sharing some of our top stretches and exercises to give you an incredible heel stretch. Read …Read More

  8. Preparing for Your First Tumbling Class

    Whether you’re a parent looking for a new athletic activity for your child or a high schooler ready to learn the basics of tumbling before cheer tryouts next season, we are happy to have you here. Tumbling is an exciting activity that translates into all areas of life. Tumblers develop stronger muscles, incredible flexibility, and unparalleled body control. However, it takes some time to develop…Read More

  9. MGA 1/2 Cheer Program

    Do you cheer for your school?  Do you want to improve your skills so you can make your school cheer team next year?  Now that the Olympic Committee has recognized cheerleading as a sport, do you dream about making team USA one day?  If so, then MGA’s ½ year program is for you! MGA is middle Georgia’s most prestigious training center in the Middle Georgia area.  With it’s alumni cheering…Read More