1. Top After-Practice Habits for Cheerleaders

    Most adults who adhere to a strict workout regimen know what it takes to keep their bodies strong and agile even after the toughest workouts. However, these same adults likely aren’t performing tricks and acrobatics like stunting and tumbling. While some of the basic post-workout advice absolutely applies to cheerleaders, not all of it does. Today, we at MGA Cheer Extreme are here to share some …Read More

  2. Easy Allergy-Sensitive Meals

    A few weeks ago, we had new neighbors move in. In the past, I’ve always made a point to welcome them to the neighborhood, homemade baked good in hand. But this time, I couldn’t shut down my mind. What if they have a gluten intolerance? Or a nut allergy? Or are dairy sensitive? Or are diabetic? What could I make that didn’t involve wheat, dairy, nuts, or sugar? Call me crazy, but showing up w…Read More

  3. Here We Grown Again!

    MGA Cheer Extreme-Comes to Tifton To Help Celebrate MGA’s new location, MGA will host a Free Clinic and Open House for kids ages 5 to 18 on May 7th from 10:00 am to 12:00 pm. Tifton GA, April 26th, 2016 MGA Cheer Extreme is a cheerleading and tumbling training center that was founded in 1996 by Owner Jimmy Redus. Jimmy moved to the Macon area in 1995 and started the Middle Georgia All-Stars, (wh…Read More

  4. 3 Halloween Party Ideas That Have Nothing to Do With Candy

    The temperatures are dropping and there’s that unique chill in the air that can only mean one thing… Halloween is near! There’s nothing quite like throwing a party to celebrate the spookiest day of the year… one that centers around creepy creatures and sugar highs. But about those sugar highs… let’s be honest, beyond the energy bursts, they bring with them obvious empty calories and de…Read More

  5. Top 5 Questions To Consider When Choosing The Right Cheer Gym!

    It’s that time of year again! Yes it is tryout, skill evaluations, team placement, or what ever else you want to call it. It is that time of year where cheer gyms and gymnastic gyms alike, are looking to fill their competitive all-star teams roosters. Whether your are a professional All-Star parent who has been involved for years, or a new parent wanting to get your child involved, here are the …Read More

  6. Macon-MGA Cheer Extreme-Celebrates it’s 20 years in “The Macon”

    “Thank You to Macon and the Middle Georgia for supporting MGA through the years. To Help Celebrate, MGA is hosting a Free Clinic for kids ages 5 to 18!” Macon GA, MGA Cheer Extreme is hosting Free Clinics, to say Thank you Macon and Middle Georgia area for supporting MGA Cheer Extreme! MGA Cheer Extreme is a local cheerleading and tumbling training center that was founded in 1996 by Owner Jimm…Read More

  7. MGA Cheer Extreme, 20 Years in “The Macon”

    It is hard to believe that MGA Cheer Extreme is approaching it’s 20 years in “The Macon!” When I sat back and looked at just how long 20 years was, I realized that MGA has been around longer than Google, YouTube, the I Phone, and Facebook. People were still using dial up Internet service (for those who even know what that is), hearing “YOU GOT MAIL” was cool, and people listened to music…Read More

  8. MGA Lady Orbit Wins CheerSport Nationals

    MGA Cheer Extreme Crowned National Championship! With over 11,000 cheer teams, CheerSport Nationals, is the Super Bowl of Cheerleading! MGA won the CheerSport National Championship earning the opportunity to compete at The Summit Championship in April. MGA Cheer Extreme attended the CheerSport National championship in Atlanta, GA on February 13th-14th of this year. After a two day event, the Lady …Read More

  9. 5 Tips to Prevent A Parent’s Biggest Fear!-Tip 2-You Are What You Eat!

    If you are just joining us the blog has been broken down into 5 separate blogs. If you did not read Tip 1, click the link below. CheerSport Nationals; Tip 1 Tip #2-Proper Nutrition- Way too many times 20 minutes before a competition, I see a parent trying to shove some fried food into their child’s mouth, or kids come walking in with a large Starbucks in their hand. While I know your intensions …Read More